REAL WOMEN, REAL RESULTS!
16 pounds down
"Absolutely loved this program! It was the perfect mix of challenging but still realistic for my busy mom/work/life schedule. The videos were so helpful!"
16 pounds down
"Since you've taught me about macros and weight training, I've developed a better relationship with food and WOW have I had a tumultuous relationship with food for YEARS. I've always been the cardio chasing girl who needed to sweat buckets to feel like my workout "counted," and I was a professional at restricting calories during the week and binging on weekends. I can't thank you enough for reminding me of the importance of balance, giving myself grace, and teaching me how to enjoy carbs and feel satisfied after meals.”
“I loved the meals they worked so well for me and my family. The workouts were a great change of pace from what I normally do and I had so much more energy every day. I immediately noticed changes in my body and my attitude within the first two weeks. This program was so realistic to a working mom's everyday life which made it so much easier to follow along. I was still able to eat out occasionally and enjoy my life without so many limitations AND I even lost 7lbs in those 4 weeks which is amazing! I definitely recommend this program it was fantastic and a great eye opener to learn about the nutrients certain foods have.”
