Lose Fat, Tone Up, and Feel Confident in Your Clothes Again in Just 6 Weeks

DOES THIS SOUND LIKE YOU?

You’ve dieted your whole life, but nothing ever sticks long term.
You eat well and work out, but you’re not seeing the results you’re looking for.
You feel frustrated by conflicting fitness and nutrition information and just want to know what you should do.
You start strong every Monday, but by the weekend, you’re feeling overwhelmed, exhausted, and back to square one.
You want to feel strong, confident, and in control—but right now, you just feel stuck and frustrated.

If you’re nodding your head.. this program was created for YOU.

This isn’t another “quick fix” or crash diet. It’s a proven system to help you:

✓ Lose fat without sacrificing your favorite foods or social life
✓ Learn how to fuel your body properly—and keep the weight off for good
✓ Finally stay consistent by building realistic habits for your life

SESSION RUNS:

September 15 – October 26, 2025.

Lose 2–10 lbs and 2–8 inches in 6 weeks

Personalized Macro Plan – custom calories & macros designed for YOUR body & goals
6 Weeks of Workouts – home and gym option, 4 workouts per week with optional cardio programming.
Recipes – easy, high protein recipes your whole family can enjoy.
Nutrition Resources – grocery guide, daily meal plan examples, how to build your 30g protein plate, and more.
Educational Videos – bite-sized lessons to teach you how to get started, meal planning, understanding macros, social events, weekends, mindset, and so much more.
Community Support – with a group of like-minded women on the same journey as you to connect, cheer on, and never feel alone.
Bi-Weekly Q&A Calls – live coaching calls where you’ll have the opportunity to get all your individual questions answered by me.
Access to the FITNIZ App – everything can be found seamlessly on my app.

6-WEEK FALL TONE UP CHALLENGE

WHAT’S INCLUDED:

ONE TIME INVESTMENT OF: $159

Session Starts: September 15, 2025

I'M READY!

REAL WOMEN, REAL RESULTS!

-7 lbs & 7 inches (4 weeks)
-5 lbs & 8 inches (4 weeks)
-16 lbs (8 weeks)
-16 lbs (8 weeks)
-6 lbs

I Was Once You Too.

I know what it’s like to juggle work, kids, and endless to-dos, feeling like there’s no time left for yourself. I’ve been there—exhausted, frustrated, and stuck in an endless cycle of dieting without lasting results.

I lost over 50 pounds while still eating the same meals as my family, without stepping foot in a gym or meal prepping all weekend. That experience led me to become a certified personal trainer and nutrition coach so I could help other busy women do the same.

With a realistic, sustainable approach, you can build the body and confidence you never thought possible—without sacrificing your favorite foods or your busy life. You deserve to feel strong, energized, and unstoppable, and I’ll be with you every step of the way!

STOP WAITING FOR PERFECT TIMING

If you’re waiting for your kids to get older, work to slow down, or life to be less hectic—you’ll be waiting forever. Life will always be busy. The key is finding a program that fits into your life, not one that takes over it.

With just four 30-60 minute workouts per week, simple food swaps your whole family will love, and a realistic plan that works even when life gets crazy, you WILL see results.

You don’t need to be perfect—you just need to be consistent. The time will pass anyway. Start now, and by next month, you’ll be so glad you did.